Opens in a new window Southington-Chesire Community YMCAs. See reviews, photos, directions, phone numbers and more for Ymca Silversneakers locations in Southington, CT. 07/25/19 Photo submitted by Brittany Tripp Rose Calvo, widow of George Moore, receives an award in his honor for his large donation towards the renovation of the lobby at 29 High St. Presenting the award is Chief Executive Officer of Southington-Cheshire Community YMCA's Mark Pooler as Director of Community Development Sarah Pelletier looks on. To renew your YMCA membership through UnitedHealthcare, please bring your confirmation code into the YMCA starting January 2, 2019. This commitment is reinforced by our belief in living out universal values of caring, honesty, respect and responsibility. Participants are encouraged to work at their own level. class utilizing the bike trail and outdoor equipment. Silver Sneakers Silver Sneakers is a nationally designed exercise regimen to improve strength, flexibility and range of motion as well as alleviate the pain of arthritis. Combines the muscle sculpting & core firming benefits of Pilates with the strength & flexibility advantages of yoga. Chisel -A strictly strength class to increase lean muscle and strengthen your core. movement, and/or sound to cleanse, refine, accumulate, and circulate. At the Y, we strive to help you achieve your personal Health and Wellness goals through our group exercise classes. personal fitness programs, recreational programs, and Wellness Centers. Outdoor Speed, Strength, and Endurance- High calorieburn class utilizing the bike trail and outdoor equipment. The Y will only use products that meet the EPA’s criteria for use against the virus nthat causes COVID-19. Do you only have 30 minutes to get your workout in? Whether or not you're already using your SilverSneakers benefit, join us for an Open House at any branch of the YMCA of Greater Brandywine and learn how to improve your health through exercise, and how to take advantage of all the amenities the YMCA … At the Y, we strive to help you achieve your personal Health and Wellness goals through our group exercise classes, personal fitness programs, recreational programs, and Wellness Centers. Train hard, train safe, stay healthy. Class utilizes chairs for standing and seated asanas. Register Now Program Starts February 1, 2021 The Enhanced®Fitness program is an evidence-based program which fosters improved health and well-being in participants, including enhanced balance, flexibility … Our YMCA Personal Training Programs can help you begin a safe, effective fitness and nutrition program tailored to your specific goals and needs. At the Y, we believe the values and skills learned earl Cardio Camp -Start your day strong with this energizing cardio class! Great for beginners! We are a charitable association open to all and committed to helping people develop their fullest potential in spirit, mind and body. From Business: Founded in 1949, the YMCA Camp Sloper is a part of Southington-Cheshire Community YMCAs. Osteoporosis Exercise– An exercise program for people with Osteoporosis or Osteopenia to lengthen and straighten the spine, improve balance, build core strength, and strengthen muscles. YOU SET THE GOAL...WE PROVIDE THE SOLUTION. CODE OF CONDUCT— The Southington-Cheshire Community YMCA is a family organization. Power & Peace Yoga– An intermediate class beginning with an athletic practice encompassing more challenging sequences, sustained postures, breath awareness, and mindfulness. 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